Essa folha limpa os rins, elimina ácido úrico e regula a pressão arterial

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Você conhece a nespereira? É a planta que dá uma fruta que se chama nêspera, popularmente conhecida como ameixa amarela. É também chamada de ameixa japonesa. A fruta é deliciosa, mas as propriedades contidas nas suas folhas é que a tornam verdadeiramente especial.

O chá de folhas de nespereira ajuda a limpar o organismo, sendo indicado a pessoas que se gripam com facilidade, que sofrem com o intestino preso, com a pele ressacada, com aumento de peso, queda capilar, que sofrem com fadiga.

O uso tópico do chá tem muitos efeitos sobre a pele, principalmente para quem tem manchas na pele, espinhas no roso, dermatite, eczema e vários tipos de alergia. Aqueles que sofrem com espinhas recomenda-se, além de beber o chá, passar um algodão embebido no chá sobre as espinhas.

Confira abaixo mais benefícios do chá de folha de nespereira

  • Reforço da imunidade
  • Combate dores musculares
  • Combate a fadiga
  • Melhora a circulação sanguínea
  • Melhora o metabolismo
  • Melhora o funcionamento do fígado, dos rins e do pâncreas
  • Combate a hipertensão (pressão alta)
  • Estimula a produção de insulina, evitando e tratando diabetes
  • Combate a urticária, previne a vermelhidão da pele e a inflamação
  • Fortalece o sistema imunológico

Viram quanta coisa?

Agora, vamos ao chá. Você vai precisar de:

  • 1 colher de sopa de folhas de nespereira picadas
  • 1 litro de água

Que Fazer

Colocar água para ferver e, quando levantar fervura, colocar as folhas da nespereira.

Deixar ferver em fogo baixo por 7-8 minutos.

Desligar o fogo e deixar em infusão por 10 minutos.

Beber quente ou frio.

Agora que falamos da folha, vamos falar um pouco da frutinha. Doce e picante, a nêspera não é muito conhecida, mas faz muito bem ao organismo. Por causa de suas vitaminas, nutrientes, anti-oxidantes e uma fibra chamada pectina, a nêspera ajuda a proteger o intestino de muitas enfermidades, entre elas o câncer. A nêspera também ajuda a prevenir as doenças degenerativas, sendo também benéfica para a saúde ocular e cerebral.

Veja mais:

Conheça os sintomas da deficiência da vitamina B12 – muitas pessoas têm e nem sequer imaginam!
Adeus, diabetes! Em 30 dias, seus exames vão comprovar e seu médico vai se surpreender!
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Gordura no fígado: 5 melhores alimentos para reverter a esteatose (e os 5 piores) Por Rafael Ólika

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