Você conhece a nespereira? É a planta que dá uma fruta que se chama nêspera, popularmente conhecida como ameixa amarela. É também chamada de ameixa japonesa. A fruta é deliciosa, mas as propriedades contidas nas suas folhas é que a tornam verdadeiramente especial.
O chá de folhas de nespereira ajuda a limpar o organismo, sendo indicado a pessoas que se gripam com facilidade, que sofrem com o intestino preso, com a pele ressacada, com aumento de peso, queda capilar, que sofrem com fadiga.
O uso tópico do chá tem muitos efeitos sobre a pele, principalmente para quem tem manchas na pele, espinhas no roso, dermatite, eczema e vários tipos de alergia. Aqueles que sofrem com espinhas recomenda-se, além de beber o chá, passar um algodão embebido no chá sobre as espinhas.
Confira abaixo mais benefícios do chá de folha de nespereira
- Reforço da imunidade
- Combate dores musculares
- Combate a fadiga
- Melhora a circulação sanguínea
- Melhora o metabolismo
- Melhora o funcionamento do fígado, dos rins e do pâncreas
- Combate a hipertensão (pressão alta)
- Estimula a produção de insulina, evitando e tratando diabetes
- Combate a urticária, previne a vermelhidão da pele e a inflamação
- Fortalece o sistema imunológico
Viram quanta coisa?
Agora, vamos ao chá. Você vai precisar de:
- 1 colher de sopa de folhas de nespereira picadas
- 1 litro de água
Que Fazer
Colocar água para ferver e, quando levantar fervura, colocar as folhas da nespereira.
Deixar ferver em fogo baixo por 7-8 minutos.
Desligar o fogo e deixar em infusão por 10 minutos.
Beber quente ou frio.
Agora que falamos da folha, vamos falar um pouco da frutinha. Doce e picante, a nêspera não é muito conhecida, mas faz muito bem ao organismo. Por causa de suas vitaminas, nutrientes, anti-oxidantes e uma fibra chamada pectina, a nêspera ajuda a proteger o intestino de muitas enfermidades, entre elas o câncer. A nêspera também ajuda a prevenir as doenças degenerativas, sendo também benéfica para a saúde ocular e cerebral.
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