Essa é uma receita do tempo das nossas avós, com muitos benefícios à nossa saúde: estamos falando do leite com alho.
A medicina natural e popular nos fornece inúmeros remédios caseiros que ajudam a combater muitas doenças.
Alguns desses remédios podem parecer estranhos à primeira vista, como é o caso dessa receita.
No entanto, quem já provou sabe que esse remédio possui muitos benefícios terapêuticos e preventivos.
Conheça os benefícios dessa bebida que tem proporcionado muitos resultados positivos para todos aqueles que estão tomando.
Como é sabido, o alho possui poderosos efeitos antibacteriano, sendo um excelente remédio no combate da tosse.
Para potencializar o efeito dessa bebida, você pode adicionar mel e cúrcuma (açafrão) ao leite, o que torna esse remédio um ótimo expectorante.
Tuberculose
O alho é rico em enxofre, sendo um grande aliado contra a tuberculose.
Se esse é o seu caso, ferva 240 ml de leite com 1 litro de água, 1 dente de alho até chegar a ¼ da mistura.
Depois, beba três vezes ao dia e os efeitos serão sentidos muito brevemente.
Pneumonia
O leite com alho previne e elimina essa doença, pois fortalece o sistema imunológico.
Para combater essa doença, tome leite com alho três vezes ao dia.
Problemas cardíacos
Essa mistura ajuda na redução os níveis de colesterol ruim (LDL), melhora o sistema circulatório e previne a formação de coágulos.
Para que os resultados sejam mais satisfatórios, invista no leite desnatado ou sem gordura.
Limpeza do organismo
Como já vimos anteriormente, o alho é rico em enxofre, o que faz com que ative as enzimas do fígado, ajudando a eliminar as toxinas do corpo.
Além disso, o alho também é rico em alicina e selênio, nutrientes que ajudam a produzir a bile e a reduzir a gordura no fígado.
Consuma leite com alho por cinco dias consecutivos para obter este benefício de desintoxicação,
Digestão
Os benefícios antissépticos do alho são muito eficazes para a saúde digestiva.
O leite com alho é benéfico para a linfa, eliminando toxinas do corpo e provocando a secreção de sucos digestivos, o que evita o surgimento de gases.
Insônia
Se você você sofre desse mal, essa bebida é a solução.
Isso por causa das propriedades calmantes do alho. Além do mais, o triptofano do leite ajuda a produzir serotonina e melatonina, têm papel fundamental na regulação do sono.
Artrite
Os sintomas de dor e inflamação podem ser aliviados com essa bebida, graças às propriedades analgésicas do alho, que combatem a inflamação.
Dor no nervo ciático
Essa bebida é muito eficaz contra a dor ciática. Nesse caso, consuma a bebida durante um longo período de tempo, até obter os resultados desejados.
No entanto, em casos mais graves, procure auxílio médico.
Receita de leite com alho
Você vai precisar de
- 500 ml de leite
- 250 ml de água
- 10 dentes de alho, descascados e esmagados
- 2 colheres de chá de mel
Que Fazer
Colocar o leite, a água e o alho em uma panela e levar ao fogo médio até ferver.
Mexer até conseguir uma boa textura.
A seguir, coar, adoçar com o mel e beber.
É recomendado consumir essa bebida quente.
Importante: as dicas desse artigo não substituem a opinião de um médico.
Para obter todos os benefícios dessa bebida, é fundamental manter uma dieta equilibrada e fazer exercício físico de maneira regular.
Where there is a will, there is a way.
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